I use to let so much get me down and I have also been though so many bouts of severe depression. It felt like the past continually overshadowed everything I would try to do and I felt that my past would always define me. Not because how hard it had been for me. That had absolutely no bearing on anything. It was only because I had let the past get in the way of everything I would try to do to make things better. I would let it decide who, what, where, when and that made it impossible to feel anything but defeat.
I can’t say exactly what changed everything and even when. When I look back on the change in my attitude it feels like it was something sudden, but realistically it was a process that happened over time. I believe the first change I…
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